about us + our space

Embrace Physio + Pilates provides expert and personalised pelvic health and musculoskeletal services. We are passionate about educating and empowering women to improve their health across the pregnancy, childbirth and postpartum journey or for those suffering with changes to their pelvic health. 

The space itself is shared with our partners at Embrace Women’s Health who are leaders in obstetrics and gynaecology, allowing you convenient access to multidisciplinary healthcare within the one space. This in-house referral network between physiotherapists, pilates instructors, obstetricians, gynaecologists, sexologists and psychiatrists ensures that each healthcare practitioner is across your history, progress and goals every step of the way.

Our practitioners are highly skilled and work to de-stigmatise common but under-discussed women’s health struggles so that each person is able to experience optimal health.

This inclusive and purpose built space is designed to make you feel welcome and at ease, with high ceilings, ample natural light, beautiful greenery and neutral muted tones. Our clinics, toilets and rooms are accessible for those with wheelchairs, prams and young ones to tend for.

Our pilates studio is also located within Embrace House and includes state-of-the-art clinical equipment including reformers, swiss balls, pilates circles, wedges and boxes, thera bands, dumbbells, foam rollers and massage balls. Boasting a stained glass window and functional gas fireplace for use in winter, this beautiful space is ideal to support your health outcomes.